Get what you need to thrive.
Xilo is not currently taking new coaching clients.
Empowerment Coaching with Xilo
You already have what you need. Let me help you access the parts of yourself carrying the answer.
We all have much more practice abandoning ourselves, prioritizing others, and carrying the burden of how we “should” exist than accepting our authentic selves and embracing our unique needs. Throughout our coaching relationship, I’ll create space for you to find the inner peace and wisdom you need to approach each day with the confidence and trust in yourself you need to achieve your goals. Whether you’re seeking support as a parent, partner, professional, teenager, or neurodivergent individual, you’re in the right place.
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Connect
-Improve the quality of your relationships and manage household conflict peacefully
-Avoid cycles of blame and shame, create space for fulfilling intimacy, and foster emotional safety in your home
- Collaborate to learn and address competing needs while consistently enforcing boundaries
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Heal
-Recover from burnout and find your way out of survival mode
-Embrace self-compassion and discover the true meaning of self-care
-Release yourself from shame spirals and process how your past experiences are affecting your current reality
-Understand how oppressive systems have impacted you and stop self-abandoning & people-pleasing
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Shine
-Unmask your authentic self and learn how to manage your neurodivergence
-Celebrate your strengths and interests while achieving a balance that ensures all of your needs are met
-Live from your values and design a life aligned to your core beliefs
-Take action toward short and long-term personal and professional fulfillment
What to expect
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I coach teens (13+), adults, couples, and families from an anti-oppressive and client-centered perspective.
Areas of Specialty:
life transitions
self-doubt/strengthening intuition
gender & sexuality
neurodivergence
sex, intimacy, & kink
child-centered parenting
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Depending on your preference, sessions are held via video or phone call. Join while walking, under a weighted blanket, or with your furry friend! It's important for you to have privacy and be as comfortable and focused as possible.
Individual coaching sessions are typically 50 minutes long. You can choose to set up a consistent weekly or bi-weekly coaching session or schedule at your convenience on my booking page!
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Individual Sessions
Adult Coaching Session (50 minutes) - $175
Couple/Family Session (75 minutes)- $210
Teen Session (50 minutes) - $125
Commit to your ongoing growth and get a reduced rate when you pay for a month at a time!
4 Adult Coaching Sessions per month - $600 (Save $100)
2 Adult Coaching Sessions per month - $300 (Save $50)
4 Teen Coaching Sessions per month - $400 (save $100)
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Coaching is a supportive, collaborative process designed to help you explore your goals, build self-awareness, and create meaningful change in your life. While this work can be powerful and transformative, it is not therapy and is not a substitute for mental health treatment.
My coaching services are non-clinical and are offered independently from my role as a supervised social worker under the New Mexico Board of Social Work Examiners. Coaching does not include diagnosis, treatment of mental health conditions, risk assessment, or crisis support, and it does not prevent, treat, or cure any mental disorder as defined by the American Psychiatric Association.
You are always in charge of your own choices, actions, and outcomes throughout the coaching process. If you are navigating mental health concerns or need clinical support, I encourage you to connect with a licensed mental health provider.
Take the first step toward building the life you deserve.
